Do you want to re-start exercising after a break or an injury? The first step can be hard at times, especially if you are not in the shape you once were. That´s why I want to help you find motivation and inspire you to take it easy and just start - because it´s totally worth it and you just have to ... Read More...
Why art and movement are key to happiness, confidence & success
1. You feel alive and powerful Movement and creation makes you feel alive, dynamic and full of energy. When you move and create you build up self-esteem and trust, because you nourish your body and soul with what they need. You become powerful and confident - you decide what’s going on in your life ... Read More...
How to start an art project without pressure
Are you like me and dream of doing artwork or an art project? Perhaps you´re an injured dancer and can´t dance at the moment? Or you're not a dancer, but just wish to create and express yourself? There's always something in the way or you don´t know where to start and what to choose? I assembled ... Read More...
Interview with a ballet dancer: A challenging life & career – Part 1
Earlier this week, I attended an inspiring event held by Staatsballett Berlin to honor soloist ballet dancer Michael Banzhaf who will end his 19 year long career this season. He was interviewed in a very calm and intimate setting by deputy artistic director Dr. Christiane Theobald. It was very ... Read More...